Type 1 and Type 2 diabetes can cause serious health conditions if not managed properly. Education is essential in fighting diabetes. The purpose of this article is to provide you with information about living a healthy life with diabetes. Beans for breakfast, beans for tea, beans for you and beans for me! Beans are packed full of protein and fiber, which are both very important in the meals of a diabetic. Try to include as many beans and lentils in the foods you eat as possible. Just cook them up and throw them into everything, from chili to salads! Grab a handful of almonds to curb your hunger cravings while not upsetting your diabetic blood sugar levels. Almonds without salt are quite nutritious, because of the protein and other good things in them. Keep a bowl of almonds around so you can snack on some while you relax. https://www.globenewswire.com/news-release/2021/01/17/2159696/0/en/Altai-Balance-Does-Altai-Balance-Supplement-Balance-the-Blood-Sugar-Level-Review-by-Nuvectramedical.htmlmore